{"id":1044,"date":"2018-11-26T12:45:27","date_gmt":"2018-11-26T12:45:27","guid":{"rendered":"http:\/\/viahr.org\/home-2\/"},"modified":"2026-04-02T10:37:00","modified_gmt":"2026-04-02T14:37:00","slug":"vacation-is-a-human-right","status":"publish","type":"page","link":"https:\/\/viahr.org\/staging\/8024\/","title":{"rendered":"Inicio"},"content":{"rendered":"\t\t
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Toma una pausa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La pausa es un \n
derecho humano<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Prevenir el burnout empieza tomando una pausa<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tConoce Viahr<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u00bfQu\u00e9 es el burnout?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Burnout es un estado de agotamiento emocional, f\u00edsico y mental<\/strong> causado por un estr\u00e9s excesivo y prolongado. Ocurre cuando te sientes abrumado, agotado emocionalmente e incapaz de satisfacer las demandas constantes. Tambi\u00e9n reduce la productividad y agota tu energ\u00eda, dej\u00e1ndote cada vez m\u00e1s indefenso, desesperado y resentido.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u00bfC\u00f3mo podemos ayudarte hoy?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Elige el camino que mejor describe tu situaci\u00f3n actual<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPara personas\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u00bfSientes agotamiento? Accede a informaci\u00f3n, recursos y capacitaci\u00f3n en modalidad virtual o presencial por medio de atenci\u00f3n personalizada con especialista.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPara empresas\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tSoluciones para l\u00edderes y RRHH por medio de recursos que aseguran la productividad de sus colaboradores a trav\u00e9s de la prevenci\u00f3n, atenci\u00f3n y resoluci\u00f3n del burnout.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Impacto Global <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfC\u00f3mo se mide el bienestar? En VIAHR Foundation<\/b> lo hacemos a trav\u00e9s de la acci\u00f3n diaria. Desde la reflexi\u00f3n que genera un webinar<\/b> o un congreso<\/b>, hasta la claridad que aporta nuestro test de diagn\u00f3stico<\/b> y la profundidad de nuestras sesiones con expertos<\/b>, ofrecemos recursos tangibles para frenar el burnout. Estas m\u00e9tricas validan nuestro compromiso: dotar a la comunidad de la informaci\u00f3n (Ebooks) y el apoyo profesional necesario para que el descanso deje de ser un privilegio y vuelva a ser un derecho humano.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Personas beneficiadas<\/div>\t\t\t
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Webinars<\/div>\t\t\t
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Pa\u00edses<\/div>\t\t\t
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Evaluaciones diagn\u00f3sticas<\/div>\t\t\t
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Congresos en diferentes pa\u00edses<\/div>\t\t\t
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Beneficiados por recursos digitales (Webinars, Ebook)<\/div>\t\t\t
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\n\t\t\t\t\t\tAgradezco a Mar\u00eda M\u00e9ndez por ser inspiraci\u00f3n y por poner su herida al servicio de la humanidad a trav\u00e9s de VIAHR Foundation.\nEl burnout es una enfermedad que debe ser visibilizada. Es un problema de salud p\u00fablica que afecta a una gran cantidad de personas que nisiquiera lo saben. Este es el gran desaf\u00edo. La labor educativa y de acompa\u00f1amiento de la fundaci\u00f3n est\u00e1 generando un gran impacto humanizador dentro y fuera de las empresas.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Viahr\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tCarol Finlay H.<\/span>Coach ontol\u00f3gico\u00a0sist\u00e9mico<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tSer parte del I Congreso Iberoamericano con el Bornout ha sido un antes y un despu\u00e9s de c\u00f3mo ver la vida y todos el impacto que puede causar algo tan fuerte como el estr\u00e9s laboral. Cada participaci\u00f3n de los panelistas y el desarrollo fueron definitivamente un tiempo de calidad sin desperdicio. Ojal\u00e1 no solo Rep\u00fablica Dominicana sea testigo de eventos como estos que llevan solo buenos aportes, si no, que todo el mundo pueda ser informado de manera correcta de temas como estos \ud83d\ude4f\ud83c\udffc\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Viahr\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tAnthony Tejada<\/span>Asistente al congreso<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tQuiero expresar mi agradecimiento por haberme permitido ser parte de este majestuoso evento como lo es el congreso contra el burnout, que pone de manifiesto la importancia de tomarse una pausa, gracias por compartir con nosotros su testimonio y por traer expertos que ponen de manifiesto lo que la evidencia se\u00f1ala. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Viahr\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tAngy Est\u00e9vez<\/span>Asistente al congreso<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tGracias por la conferencia, aprend\u00ed nuevos t\u00e9rminos, expresiones incre\u00edbles, nuevas perspectivas, me emociona mucho. Tengo 17 a\u00f1os y siento que es tema importante para un fruct\u00edfero futuro. Adem\u00e1s concuerdo con la nueva era cu\u00e1ntica, hay muchos proyectos que tengo en mente igual que Mar\u00eda M\u00e9ndez tambi\u00e9n segur\u00e9 los pasos pero con m\u00e1s resiliencia.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Viahr\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tHeidy Firata<\/span>Asistente al congreso<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tMe encanta. Estoy muy de acuerdo con el concepto. Ustedes saben que amo vacacionar casi igual o un poquito m\u00e1s que trabajar. No vivo para trabajar, trabajo para vivir y vacacionar.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Viahr\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tRosmary Mata<\/span>Asistente al congreso<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tEl evento fue formidable, la estructura, los voluntarios, los colaboradores.. muchas bendiciones para Mar\u00eda M\u00e9ndez que se fajo junto a todos ustedes. Muchas Felicidades por tal coordinaci\u00f3n, tan delicado, todo fluy\u00f3 ch\u00e9vere, los refrigerios s\u00faper bien, el almuerzo tambi\u00e9n, el transporte.. fue una experiencia dichosa. Agradecemos el acompa\u00f1amiento, la paciencia y el seguimiento, gracias totales. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Viahr\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tFenix<\/span>Asistente al congreso<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tSoy parte del equipo de fundaci\u00f3n VIAHR, en estos 3 a\u00f1os de trayectoria junto a ellos he aprendido el trabajo en equipo con excelencia y la importancia de tomar pausas durante los tiempos m\u00e1s arduos en nuestras responsabilidades. Me siento privilegiada de compartir con profesionales tan valiosos y respetables con corazones dispuestos a ayudar a otros. Gracias Mar\u00eda Mendez, gracias Fundaci\u00f3n VIAHR\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Viahr\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tRosa Requena<\/span>Asistente al beneficiario<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tGracias por la oportunidad de a trav\u00e9s de la Fundaci\u00f3n prestarme ayuda para sobrevivir a la situaci\u00f3n actual que tengo.\nYa tuve la primera cita con Renzo, hemos conectado muy bien y ya en una sola sesi\u00f3n me ha ayudado much\u00edsimo, ha captado perfectamente, que quiero y porque, me ha escuchado y dado unos consejos que valen oro, as\u00ed estaremos 5 semanas m\u00e1s. \nUn fuerte abrazo.\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Yara\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tYara Navarro<\/span>Asistente al congreso 2024<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tMuch\u00edsmas gracias por siempre estar cuando m\u00e1s he necesitado. Gracias a VIAHR, Mar\u00eda M\u00e9ndez, Renso Salazar. Por el gran apoyo que me han brindado ayud\u00e1ndome a superar mis miedos y a descubrir mi mejor versi\u00f3n. Les amo y les Bendigo con toda bendici\u00f3n de lo alto en el nombre de Jes\u00fas.\u2665\ufe0f\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Viahr\"\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\tJissel Hern\u00e1ndez<\/span>Beneficiaria<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Aliados<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"logo_travelforChange\"<\/figure><\/div>
\"Logo<\/figure><\/div>
\"#\"<\/figure><\/div>
\"https:\/\/www.chgsd.com\/\"<\/figure><\/div>
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\"https:\/\/calafoundation.org\/\"<\/figure><\/div>
\"https:\/\/www.finsocial.co\/\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Toma una pausa La pausa es un derecho humano Prevenir el burnout empieza tomando una pausa Donar ahora Conoce Viahr \u00bfQu\u00e9 es el burnout? Burnout es un estado de agotamiento emocional, f\u00edsico y mental causado por un estr\u00e9s excesivo y prolongado. Ocurre cuando te sientes abrumado, agotado emocionalmente e incapaz de satisfacer las demandas constantes. […]<\/p>\n","protected":false},"author":2,"featured_media":9718,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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