{"id":10779,"date":"2022-08-25T14:07:45","date_gmt":"2022-08-25T18:07:45","guid":{"rendered":"https:\/\/viahr.org\/staging\/8024\/?p=10779"},"modified":"2022-08-25T14:07:46","modified_gmt":"2022-08-25T18:07:46","slug":"como-podemos-ayudar-a-alguien-padeciendo-burnout","status":"publish","type":"post","link":"https:\/\/viahr.org\/staging\/8024\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/","title":{"rendered":"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?"},"content":{"rendered":"\n<p>Si bien siempre hablamos sobre las personas con burnout, son muy pocas las veces que nos referimos a quienes est\u00e1n a su alrededor.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?<\/strong><\/li><li><strong>\u00bfHay algo que podamos hacer para que se sientan mejor?<\/strong><\/li><\/ul>\n\n\n\n<p>Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.&nbsp;<\/p>\n\n\n\n<p><strong>\u00bfQu\u00e9 signos son los que nos dar\u00e1n el aviso de que es burnout?:<\/strong> como hemos hablado, los s\u00edntomas emocionales m\u00e1s marcados son el <strong>agotamiento emocional, el cinismo<\/strong> (distancia, negatividad, irritabilidad) y <strong>la ineficacia<\/strong> (sensaci\u00f3n de incompetencia, improductividad.<\/p>\n\n\n\n<p>Tambi\u00e9n, si sabemos que \u00e9sta es una persona que suele vivir en constante estr\u00e9s, ver estos s\u00edntomas en ella nos dar\u00e1n un mensaje claro de burnout.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfC\u00f3mo ayudar? &#8211; A continuaci\u00f3n, te daremos 6 tips para hacerlo.<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>D\u00e9jales saber que est\u00e1s ah\u00ed para ellos:<\/strong><\/h4>\n\n\n\n<p>Incluso si la persona no est\u00e1 lista para aceptar ayuda o aceptar que est\u00e1 agotada, abrir la conversaci\u00f3n dej\u00e1ndoles saber que cuentan con nosotros sin ser en\u00e9rgicos o &#8220;entrometernos&#8221; les dar\u00e1 un mensaje de cari\u00f1o y presencia.\u00a0<\/p>\n\n\n\n<p>El simple hecho de ofrecerles la confianza puede contribuir en gran medida a ayudarlos a sentirse menos solos. Ellos se abrir\u00e1n cuando est\u00e9n listos.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pregunta c\u00f3mo puedes ayudar:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Preguntarle qu\u00e9 puedes hacer para ayudar muestra un nivel de sinceridad y cercan\u00eda que resonar\u00e1 en la persona y lo apreciar\u00e1.<\/li><\/ul>\n\n\n\n<p>Pueden ser cosas muy sencillas. M\u00e1s all\u00e1 de la acci\u00f3n, es la intenci\u00f3n y el gesto lo que lo va a ayudar.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Valida sus sentimientos:<\/strong><\/h4>\n\n\n\n<p>Mientras esta persona sufre de agotamiento, todos en el trabajo siguen siendo los mismos y siguen tratando de trabajar tan duro como antes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Guiarlos hacia profesionales y recursos:<\/strong><\/h4>\n\n\n\n<p>El estr\u00e9s excesivo puede causar todo tipo de problemas. Si la persona se queja de fatiga constante o problemas para dormir, animarlo a ver a un m\u00e9dico puede ayudar.<\/p>\n\n\n\n<p>Este har\u00e1 recomendaciones y le dar\u00e1 consejos expertos y de calidad sobre el burn out que son necesarios en el proceso de sanidad.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Escuchar sin juzgar:<\/strong><\/h4>\n\n\n\n<p>En ocasiones, al no ser nosotros quienes estamos experimentando el burnout, podemos subestimar lo que est\u00e1 siendo la otra persona.&nbsp;<\/p>\n\n\n\n<p>Es important\u00edsimo que un pensamiento de juicio o en el que se minimice la situaci\u00f3n no salga a trav\u00e9s de nuestros gestos o nuestra voz. Estamos ah\u00ed para que se sientan seguros y acompa\u00f1ados.<\/p>\n\n\n\n<p>Cada persona maneja el agotamiento de manera diferente y nunca se sabe lo que pueda estar viviendo realmente.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>No dar consejos \u201cautom\u00e1ticamente\u201d:<\/strong><\/h4>\n\n\n\n<p>Nuestro instinto natural es ayudar a nuestros seres queridos y amigos cuando se sienten deprimidos. Pero no es el momento de comenzar a hablar sobre nuestro \u2018conocimiento\u2019.&nbsp;<\/p>\n\n\n\n<p>Dar consejos hace que la conversaci\u00f3n se centre en nosotros, y no es lo que la persona necesita en este momento. Necesita ser escuchada y validada, no sentarse en silencio y escuchar.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Querer ayudar a nuestros seres queridos a recuperarse del agotamiento es un esfuerzo maravilloso y noble. Sin embargo, esto hay que tomarlo con calma, sabiendo que las cosas funcionar\u00e1n con el tiempo. \u00a1Solo recordemos que debemos cuidarnos para no terminar sinti\u00e9ndonos agotados en el proceso!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si bien siempre hablamos sobre las personas con burnout, son muy pocas las veces que nos referimos a quienes est\u00e1n a su alrededor. \u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout? \u00bfHay algo que podamos hacer para que se sientan mejor? Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.&nbsp; [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":10780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[103,157],"tags":[238,239],"class_list":["post-10779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aprender-a-hacer-pausas","category-burnout-en-la-empresa","tag-ayudar-a-alguien-con-burnout","tag-escuchar-sin-juzgar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout? - VIAHR<\/title>\n<meta name=\"description\" content=\"Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?\" \/>\n<meta property=\"og:description\" content=\"Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/\" \/>\n<meta property=\"og:site_name\" content=\"VIAHR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/viahr.org\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-25T18:07:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-25T18:07:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/viahr.org\/wp-content\/uploads\/2022\/08\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fernanda Prieto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?\" \/>\n<meta name=\"twitter:description\" content=\"Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/viahr.org\/staging\/8024\/wp-content\/uploads\/2022\/08\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fernanda Prieto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/\"},\"author\":{\"name\":\"Fernanda Prieto\",\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#\\\/schema\\\/person\\\/f76c7eb2fa91e17d85bb6550ab14ebee\"},\"headline\":\"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?\",\"datePublished\":\"2022-08-25T18:07:45+00:00\",\"dateModified\":\"2022-08-25T18:07:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/\"},\"wordCount\":556,\"publisher\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png\",\"keywords\":[\"ayudar a alguien con burnout\",\"escuchar sin juzgar\"],\"articleSection\":[\"Aprender a hacer pausas\",\"burnout en la empresa\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/\",\"url\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/\",\"name\":\"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout? - VIAHR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png\",\"datePublished\":\"2022-08-25T18:07:45+00:00\",\"dateModified\":\"2022-08-25T18:07:46+00:00\",\"description\":\"Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/#primaryimage\",\"url\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png\",\"contentUrl\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png\",\"width\":1200,\"height\":800,\"caption\":\"Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/viahr.org\\\/como-podemos-ayudar-a-alguien-padeciendo-burnout\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/viahr.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#website\",\"url\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/\",\"name\":\"VIAHR\",\"description\":\"Vacation is a human right\",\"publisher\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#organization\",\"name\":\"VIAHR\",\"alternateName\":\"VIAHR FOUNDATION\",\"url\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/logotipo-Viahr-Foundation.png\",\"contentUrl\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/logotipo-Viahr-Foundation.png\",\"width\":320,\"height\":320,\"caption\":\"VIAHR\"},\"image\":{\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/viahr.org\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/viahr.org\\\/staging\\\/8024\\\/#\\\/schema\\\/person\\\/f76c7eb2fa91e17d85bb6550ab14ebee\",\"name\":\"Fernanda Prieto\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71a59b6c589b88e6162a5dcc300abad59db23afd695cf661fbf6e9487ab64ab3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71a59b6c589b88e6162a5dcc300abad59db23afd695cf661fbf6e9487ab64ab3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/71a59b6c589b88e6162a5dcc300abad59db23afd695cf661fbf6e9487ab64ab3?s=96&d=mm&r=g\",\"caption\":\"Fernanda Prieto\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout? - VIAHR","description":"Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?","og_description":"Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.","og_url":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/","og_site_name":"VIAHR","article_publisher":"https:\/\/www.facebook.com\/viahr.org","article_published_time":"2022-08-25T18:07:45+00:00","article_modified_time":"2022-08-25T18:07:46+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/viahr.org\/wp-content\/uploads\/2022\/08\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png","type":"image\/png"}],"author":"Fernanda Prieto","twitter_card":"summary_large_image","twitter_title":"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?","twitter_description":"Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.","twitter_image":"https:\/\/viahr.org\/staging\/8024\/wp-content\/uploads\/2022\/08\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png","twitter_misc":{"Written by":"Fernanda Prieto","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/#article","isPartOf":{"@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/"},"author":{"name":"Fernanda Prieto","@id":"https:\/\/viahr.org\/staging\/8024\/#\/schema\/person\/f76c7eb2fa91e17d85bb6550ab14ebee"},"headline":"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?","datePublished":"2022-08-25T18:07:45+00:00","dateModified":"2022-08-25T18:07:46+00:00","mainEntityOfPage":{"@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/"},"wordCount":556,"publisher":{"@id":"https:\/\/viahr.org\/staging\/8024\/#organization"},"image":{"@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/#primaryimage"},"thumbnailUrl":"https:\/\/viahr.org\/staging\/8024\/wp-content\/uploads\/2022\/08\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png","keywords":["ayudar a alguien con burnout","escuchar sin juzgar"],"articleSection":["Aprender a hacer pausas","burnout en la empresa"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/","url":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/","name":"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout? - VIAHR","isPartOf":{"@id":"https:\/\/viahr.org\/staging\/8024\/#website"},"primaryImageOfPage":{"@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/#primaryimage"},"image":{"@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/#primaryimage"},"thumbnailUrl":"https:\/\/viahr.org\/staging\/8024\/wp-content\/uploads\/2022\/08\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png","datePublished":"2022-08-25T18:07:45+00:00","dateModified":"2022-08-25T18:07:46+00:00","description":"Lo primero que debemos saber, es identificar que es agotamiento laboral lo que est\u00e1n padeciendo.","breadcrumb":{"@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/#primaryimage","url":"https:\/\/viahr.org\/staging\/8024\/wp-content\/uploads\/2022\/08\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png","contentUrl":"https:\/\/viahr.org\/staging\/8024\/wp-content\/uploads\/2022\/08\/Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout.png","width":1200,"height":800,"caption":"Co\u0301mo-podemos-ayudar-a-alguien-padeciendo-burnout"},{"@type":"BreadcrumbList","@id":"https:\/\/viahr.org\/como-podemos-ayudar-a-alguien-padeciendo-burnout\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/viahr.org\/"},{"@type":"ListItem","position":2,"name":"\u00bfC\u00f3mo podemos ayudar a alguien padeciendo burnout?"}]},{"@type":"WebSite","@id":"https:\/\/viahr.org\/staging\/8024\/#website","url":"https:\/\/viahr.org\/staging\/8024\/","name":"VIAHR","description":"Vacation is a human right","publisher":{"@id":"https:\/\/viahr.org\/staging\/8024\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/viahr.org\/staging\/8024\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/viahr.org\/staging\/8024\/#organization","name":"VIAHR","alternateName":"VIAHR FOUNDATION","url":"https:\/\/viahr.org\/staging\/8024\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/viahr.org\/staging\/8024\/#\/schema\/logo\/image\/","url":"https:\/\/viahr.org\/staging\/8024\/wp-content\/uploads\/2022\/06\/logotipo-Viahr-Foundation.png","contentUrl":"https:\/\/viahr.org\/staging\/8024\/wp-content\/uploads\/2022\/06\/logotipo-Viahr-Foundation.png","width":320,"height":320,"caption":"VIAHR"},"image":{"@id":"https:\/\/viahr.org\/staging\/8024\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/viahr.org"]},{"@type":"Person","@id":"https:\/\/viahr.org\/staging\/8024\/#\/schema\/person\/f76c7eb2fa91e17d85bb6550ab14ebee","name":"Fernanda Prieto","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/71a59b6c589b88e6162a5dcc300abad59db23afd695cf661fbf6e9487ab64ab3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/71a59b6c589b88e6162a5dcc300abad59db23afd695cf661fbf6e9487ab64ab3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/71a59b6c589b88e6162a5dcc300abad59db23afd695cf661fbf6e9487ab64ab3?s=96&d=mm&r=g","caption":"Fernanda Prieto"}}]}},"_links":{"self":[{"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/posts\/10779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/comments?post=10779"}],"version-history":[{"count":1,"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/posts\/10779\/revisions"}],"predecessor-version":[{"id":10781,"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/posts\/10779\/revisions\/10781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/media\/10780"}],"wp:attachment":[{"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/media?parent=10779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/categories?post=10779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/viahr.org\/staging\/8024\/wp-json\/wp\/v2\/tags?post=10779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}