Learning to take breaks

10 causes - part 2 - blog

10 causes of stress in the workplace – Part II

Learning to take breaks

Last week we discussed 5 of the top 10 causes of workplace stress. Today, we’ll talk about the other five: ? 6. Coworkers: Support from coworkers can boost our resilience and commitment; conversely, in tense environments, it can be a major cause […]

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10 causes of stress

10 main causes of stress in the workplace

Learning to take breaks

There are 10 main causes of stress in the workplace. Given that burnout is, among other things, the result of sustained stress over a period of time, it is essential to start learning about it (what causes it, how it manifests itself, its effects, etc.) and how to manage it effectively... Today we will discuss the first ones.

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