Learning to take breaks

McDonald's joins the effort to raise awareness about children's mental health

Learning to take breaks

During Mental Health Awareness Week, McDonald's has taken an unprecedented initiative: removing the iconic smile from Happy Meal® boxes. This action aims to convey to children that it is not always necessary to be happy and to encourage family conversations about emotions. Research commissioned by McDonald's reveals that almost […]

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The dark side of self-imposed demands

The dark side of self-imposed demands and perfectionism at work

Learning to take breaks

In times of so much change and evolution in the world of work, it is common to find ourselves facing high levels of self-imposed demands and perfectionism at work as a response to uncertainty and the need to adapt. Although these tendencies can be motivating and lead to significant achievements, they can also have profound negative effects on our mental health.

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