Vacation is a Human Right
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“Master Stress: 5 Resolutions for a Balanced 2024”
Merry Christmas! As we approach the start of a new year, we want to focus on a crucial goal: learning to manage our emotions and stress.

Sisyphean task: When work becomes an unbearable burden
An urgent issue affecting many people in the workplace: "Sisyphean syndrome." This disorder, characterized by obsessive ambition, chronic stress, and

Disconnect to Connect: How Vacations Transform Your Mental Health
Today we want to share an inspiring article that reinforces the work our foundation, "Vacation is a Human Right," is already doing to improve health.

Creative Alert!? Does Burnout Hinder Innovation?
Creativity and innovation are key drivers of growth and success in any work environment. However, in a world where

We should be able to say in a healthy way: I'm not going to the office today. I feel great and I don't want to waste it at work. Have a great day!
In today's working world, the pressure to always be present in the office can be overwhelming. However, what if we could change that?

3 Key Strategies for Combating Burnout
Over the past few weeks, we have been immersed in the exciting content of the First Ibero-American Congress Against Burnout, an event that brought together 15 speakers.
