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3 types of burnout - which one do you identify with?
Recognise the types of burnout in order to take action Burnout refers to a collection of different physical, emotional and mental reactions that occur in
How to reduce burnout? 6 keys to achieve it
6 KEY tips to reduce burnout now! Recovering from burnout syndrome can take days, weeks, months or years. Being a process mainly
Identifies the main symptoms of Burnout
3 main symptoms of burnout - how to identify them? When we think of the main symptoms of burnout, we tend to assume that it refers to overworked and exhausted people,
Measures to prevent burnout syndrome
Preventing burnout - how to do it? Preventing burnout is possible and reversing it is also possible. In any case, in order to define what actions to take, it is essential to
Stages of burnout - which one are you in? -Part 2
Last week we talked about the importance of knowing what the stages of burnout are, so that we can take the necessary actions to either
Stages of burnout - which one are you in?
In order to recognise whether or not we are on the road to burnout, we need to know the stages in which burnout develops. Only in this way, we will have more
