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Avoid burnout with these 4 Tips!
Regardless of whether you are a work-oriented person as part of your personality, or if you simply enjoy what you do, it is very important to take into account that you are a person with a strong sense of responsibility.
They were calm, and I was afraid. Why?
Why do some people interpret the same situation as stressful, and others do not? Why do some people feel anger in certain circumstances, and others feel anger in others?
Is it possible to solve anger from anger?
Continuing along the line of managing "negative" emotions, if we put into practice what we talked about last week, it is very likely that we will have
How to let go of negative emotions?
We are programmed to run away from uncomfortable emotions and run after pleasurable ones. To avoid the "low" and look for the "high". That's why, when we
Too close to burnout? -How to avoid it?
When we realise we are approaching burnout, what can we do to avoid it? How do we change our destiny? Here are three strategies for prevention
Three KEY tips for dealing with burnout
Our focus is usually on how to prevent burnout in our daily lives, today, the focus will be on how to deal with burnout.
