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Giving love to prevent burnout
At VIAHR Foundation we practice what we promote and we have witnessed that one of the most beautiful ways to prevent burnout, is by
6 signs it's not laziness, it's burnout
When the symptoms of burnout start to appear, something that we tend to add to our emotional burden without realising it is the guilt we feel for
How to prevent burnout in my company?
Last week we talked about the importance of communicating in our jobs when we are close to burn-out or already feeling burned-out. Today, we are going to
How do I tell my boss that I am exhausted?
Burnout has become an issue that many experience, but few talk about. Apparently, although many employees are experiencing symptoms of burnout at work, the
How do you assess your capabilities, strengths and performance?
As the last essential characteristic of burnout, we have the loss of personal fulfilment. This is the one that emerges as depersonalisation takes hold.
Physically present, but emotionally absent?
A fortnight ago we talked in more depth about emotional exhaustion, one of the essential characteristics of people with burnout. Today we are going to learn more about
