A pressing issue affecting many people in the world of work: "sisyphemia". This disorder, characterized by obsessive ambition, chronic stress and pathological burnout, has been affecting a growing number of workers, according to a recent article in El País (You can read the full article here).
Sisyphemia syndrome is a problem that arises when you cannot disconnect from work, even on your days off.
You are constantly preoccupied with unfinished tasks, the pursuit of perfection and the need to prove yourself, resulting in endless workdays, insomnia and a diminished quality of life.
This work obsession can have serious consequences, not only emotionally, but also physically.
The unhealthy relationship we have with work has become more evident in the era of telecommuting, where the boundaries between work and personal life have become blurred. Companies, in many cases, are complicit in not recognizing the overtime hours worked by their employees.
In this context, we would like to highlight the crucial role played by Vacation is a Human Right. Our foundation is dedicated to promoting the right of everyone to enjoy a proper vacation and necessary rest. We believe that vacations are essential to maintain a balance between work and personal life.
Mental health in the work environment is of utmost importance, and laws already provide for the protection of workers in this regard. However, it is necessary to remember that chronic stress and obsession with work can lead to physical and mental health problems. Therefore, prevention is essential.
Our foundation advocates a proactive approach to ensure that you can enjoy your time off, disconnect from work and take care of your well-being. We believe that everyone deserves a quality vacation to recharge, relax and enjoy life.
Don't let the sisyphemia syndrome get the best of you. Vacation is a Human Right is committed to promoting a healthy work-life balance.
