Blog
3 Keys to Distinguish Burnout from Depression
This information is important for you, because you will learn to distinguish between burnout and depression, and you will learn about our work in this important area.
Discover the 7 types of rest for a healthy balance in your daily life
At VIAHR, we embrace the mission of promoting the vital importance of taking breaks and rest in everyday life. We are passionate about the idea of cultivating a
🚀 Efficiency and productivity
At VIAHR, not only do we recognize the value of integrating employees into decision making, but we understand the substantial benefits that
The saddest day?
What do the third Monday in January and January 13 have in common? Both dates are associated with depression, a mental disorder that is associated with
🚀 Job Success = Emotional Support
Simon Sinek, renowned for his insights on leadership and teamwork, has highlighted a fundamental aspect of the work environment: "psychological safety". Building
Maximize your day with the 3-3-3 method: A balanced approach to sustainable productivity.
We present Oliver Burkeman's 3-3-3 Method as a solution to maximize your day without compromising your well-being. In this article, we will explore how this methodology
