Blog
"Master Stress: 5 Resolutions for a Balanced 2024."
Merry Christmas! In this -almost- beginning of a new year, we want to focus on a crucial goal: learning to manage our emotions and stress management.
Sisyphemia: When work becomes an unsustainable burden
A pressing issue affecting many people in the world of work: "sisyphemia". This disorder, characterized by obsessive ambition, chronic stress, and
Disconnect to Connect: How Vacations Transform Your Mental Health
Today we want to share an inspiring article that reinforces the work that our foundation, "Vacation is a Human Right," is already doing to improve health.
Creative Alert! 🚨 Does Burnout Impact Innovation?
Creativity and innovation are key drivers for growth and success in any work environment. However, in a world where
We should be able to say in a healthy way: I'm not going to the office today. I feel great and I don't want to waste it at work. Have a great day!
In today's working world, the pressure to always be in the office can be overwhelming. However, what if we could change that narrative and prioritize our well-being and mental health?
3 Fundamental strategies to combat Burnout
During the last few weeks, we have been immersed in the exciting content of the First Iberoamerican Congress Against Burnout, an event that brought together 15 speakers
