congress 2024
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This was the 'Wellness without Burnout' Congress 2024.

Exploring strategies for a healthy and resilient work environment

The 'Wellness without Burnout' Congress brought together experts, business leaders and professionals to address innovative solutions to prevent burnout and improve well-being at work. During an inspiring day, we explored essential topics such as mental health, work-life balance and emotional intelligence as part of the SBC Forum 2024.

Maria Mendez

Agenda:
October 24 /2024

Explore the full agenda of the Vacation is a Human Right conference and relive the highlights of a day dedicated to making the right to rest a reality for all.

  • Welcome at 8:30 a.m.

    Moderator: Jose Luis Tallón, Managing Director of RRHHDigital  

    Speakers: M. Angeles Herradón García, Cristina Saura

  • Debate : The Employee - Heart and Engine of the Company : 8:40 a.m.

    Moderator: Carmen Burgos, Managing Director Health Solutions at AON  

    Speakers: Ismael Cala of VIAHR, Antonia Casado Martín, Padre Ramos 

  • Round Table : Employee Health - Current Assessment and Strategies for the Future : 9:00 a.m.

    Moderator: Sonia Jadraque  

    Speakers: Belén Viscasillas, Nacho Galeano, Orlando Pérez, Araceli Morato

  • Discussion | Avoiding Absenteeism: Presentation of survey results and best practices to mitigate absenteeism. | 9:30 h

    Moderator: Itxaso Larrañaga  

    Speakers: Rosana Fernandez, Marisol Sanz, Mercedes Vázquez, Begoña Landazuri, Teresa Cervera

  • Live Podcast | Motivational Talk: Don't let fear dominate you, the magic is in you | 10:00 a.m.

    Interviewer: Jesús Martínez Pardo  

    Interviewee: Pedro García Aguado 

  • Practical Workshop: From Genes to Emotions - Holistic Approach to Prevent Burnout 10:55 am

    Speakers: Willnur Rundberg, Aldo Cívico

  • Debate : Technology and Wellness: innovative advances to improve employee health : 11:45 a.m.

    Moderator: Beatriz Crespo Ruiz  

    Speakers: Begoña González, Juan Luis Polo, Cristina Marqués

  • Dialogue : Burnout and Resilience Stories : 12:10 p.m.

    Moderator: Bisila Bokoko

    Speaker: María Méndez

  • Round table : Focus on people: strategies to strengthen the physical, mental and emotional well-being of teams : 12:30 p.m.

    Moderator: Xabier Zaratiegui

    Speaker: Daniela Silva Silva, Gema Fernandez, Juan Martinez

  • Workshop : Mindfulness : 12:55 p.m.

    Facilitator: Ismael Cala

  • Round table: The importance of rest: free time and personal conciliation as essential rights for wellbeing : 13:10 h.

    Moderator: Amira Bueno  

    Speakers: Renzo Salazar, Almudena Santos, Alfredo Rodrigo.

  • Triálogo : Contemporary Challenges: Ageism and Burnout in the field of health and well-being : 1:35 p.m.

    Moderator: María Leal  

    Speakers: Mónica Parrilla López, Javier Rojas Horrillo

  • Case study : Ageism and Burnout : 1:55 p.m.

    Moderators: Jorge Sierra, Professor Franco Mascayano  

  • Discussion : Emotional intelligence in the employee: an essential factor for mental health, well-being and a healthy personal environment : 2:15 pm

    Moderator: Francisco Alonso.  

    Speakers: Manuel Martínez-Sellés, Carmen Martínez-Viciana, Balbina López de la Torre.

  • Keys, indicators and strategies for the successful implementation of these initiatives | 2:40 p.m.

    Moderator: María Allende

  • SBC Forum Awards - 2:50 p.m.

    Burnout Special Award - María Méndez

    Recognition in Wellness - Juan Carlos Sanchez.

    Recognition in Conciliation - Maria Allende

Featured Experiences: The Pausa Experience

In the framework of the Congress "Wellness without Burnout," the attendees experienced the Pause Experiencea unique opportunity to disconnect and connect with their inner well-being. Guided by Alejandra Vallejo-Nágera y Jorge Corellaparticipants explored the power of letting go of the emotional burdens we carry day by day. Through the analogy of a "backpack of stones" that we fill with worries and tensions, they learned to release that which weighs us down and prevents us from moving forward. This conscious pause was a reminder of the importance of leaving behind what wears us down in order to continue on the path with lightness and balance.

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Testimonials from participants

"The pause experience was transformative. It was a reminder of the importance of letting go and reconnecting with oneself."
Estela Regis
Assistant
"Employee well-being must be a priority in companies; they are the engine of every organization."
Ismael Cala
VIAHR speaker

Relive the most special moments

A congress composed of lectures, debates, networking and pause experience.

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Thank you for being part of this journey towards a healthier work environment. Subscribe to stay up to date with the next editions of the 'Wellbeing without Burnout' Congress and access our summary of this year.

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