Raising awareness
In individuals on the importance of breaks as a means of preventing Burnout Syndrome.
At VIAHR Foundation we focus on helping people who need to learn how to manage PAUSE-taking in their work environment without losing productivity.
First Iberamerican Congress against burnout
Held in Casa de Campo, La Romana, Dominican Republic, from June 29th to July 2nd, 2023.
Online seminars
One of the activities we offer are webinars where participation is free of charge in most cases.
Pleasure or workaholism - where are you?
Webinar with Paula Acosta, aimed at people who do not consider balancing work and personal life.
Webinar
Paula Acosta
How people with burnout think
Webinar with Renzo Salazar where he talks about the different ways of thinking and seeing the world that guide our emotions and condition our behaviour at work, resulting in states of burnout.
Webinar
Renzo Salazar
3 keys to get out of burnout MEDITATED OR MEDICATED?
Webinar with Ismael Cala focused on the constant changes and the Volatile, Uncertain, Complex and Ambiguous world in which we live. Learning tools to modify our mental state to a more conscious one. A leadership proposal to overcome burnout: The Bamboo Leader.
Webinar
Ismael Cala
Let's talk about Exhaustion Syndrome
Webinar held in October / 2020. With Deglya Camero. An online activity that made an approach to discover if you are suffering from burnout syndrome.
Webinar
Deglya Camero
Productive Resilience
Webinar with Jacques Giraud on the lessons of a loss or a challenge of any kind and how to begin to overcome it as resilient human beings.
Webinar
Jacques Giraud
Competitions
In addition to online trainings, we run competitions for TAKE A BREAK:
Thanks to Program: We Take Care of You in 2020 we held a competition for people with professional burnout in which one of them won a trip to relax with family members.
Testimony of the founder
Testimony of María Méndez
Our founder María Méndez explains her testimony about burnout and how it affected her personal life.
See burnout testimony
Maria Mendez