Raising awareness
At VIAHR Foundation, we focus on helping people who need to learn how to manage taking BREAKS in their work environment without losing productivity.
Contests
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In addition to online training, we hold contests to TAKE A BREAK:
Thanks to the "We Care for You" Program, in 2020 we held a contest for people suffering from professional burnout, in which one of them won a relaxing trip with their family.
At VIAHR FOUNDATION, we raise awareness among individuals about the importance of taking breaks as a means of preventing Burnout Syndrome.
Online seminars
One of the activities we offer are webinars, which are free to participate in most cases.
Pleasure or addiction to work. Where do you stand?
Webinar with Paula Acosta, aimed at people who do not consider balancing their dedication to work with their personal life.
Webinar
Paula Acosta
How people with burnout think
Webinar with Renzo Salazar discussing the different ways of thinking and seeing the world that guide our emotions and condition our behavior at work, resulting in states of work exhaustion.
Webinar
Renzo Salazar
3 keys to overcoming burnout MEDITATION OR MEDICATION?
Webinar with Ismael Cala focused on constant change and the volatile, uncertain, complex, and ambiguous world in which we live. Learning tools to modify our mental state to a more conscious one. A leadership proposal to overcome burnout: The Bamboo Leader.
Webinar
Ismael Cala
Let's talk about Burnout Syndrome
Webinar held in October 2020. With Deglya Camero. An online activity that sought to discover whether participants were suffering from burnout syndrome.
Webinar
Deglya Camero
Productive Resilience
Webinar with Jacques Giraud on the lessons hidden in loss or challenges of any kind and how to begin to improve ourselves as resilient human beings.
Webinar
Jacques Giraud
Testimonial from the founder
Testimony of María Méndez
Our founder María Méndez shares her testimony about burnout and how it affected her personal life.
See testimony of "burnout"
Maria Mendez
