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3 steps to HEAL BURNOUT starting NOW
Something we rarely consider when learning to change and improve the way we feel is to remember that
Working from home: better or worse than before?
The best way to define your schedule and work boundaries from home is to think about what your schedule was like when you worked in person:
Who set your schedule for today?
What can you do right now to feel better, prevent burnout, or start reducing it in your daily life? Nothing long or complicated.
5 KEY tips to increase your productivity
A key part of preventing burnout is learning to manage your time better and be more productive during the day. While
Clear boundaries and their magic in solving burnout
The moment you feel irritated and resentful about your work tasks is usually because one or more of the following has happened:
From apathy to action in 30 seconds
One of the main emotions experienced during burnout is apathy. It is the emotion behind irritability, sadness, demotivation, and indifference.
